Tips for preventing dental issues

January 30, 2023 | Srinidhi Dental

Here are few preventing tips for dental emergency

Practise Oral hygiene

Brushing & flossing regularly is one of the dental hygiene practices. Bacteria tend to accumulate quickly in your teeth, which can cause gum disease & infection in your teeth & gums, which will potentially lead to visiting your dentist in emergency cases.

Use Mouthguards

Mouthguards are essential for a sports person. Mouth guards help shield your teeth from damage by absorbing heavy blows to the mouth. Ideally, you should wear mouthguards when participating in contact sports and recreational activities where the risks of falling and hard blows are higher.

Watch your meals

You may be thinking that crackers, sugary and starchy foods are bad for the teeth. Coffee, fruit juice, soda and alcohol are all beverages you should avoid or drink sparingly. Sticky meals often get trapped between the teeth and can be hard to remove. Hard, crunchy foods can damage your teeth if you bite too hard on them, causing a dental emergency. Ensure you avoid any food that requires excessive force to chew.

Sealants

Sealants are commonly provided as preventative care for children, but they are effective for adults as well. Sealants are transparent, plastic covering painted on the chewing surface of the teeth, Food particles typically get trapped in the grooves of the teeth and could turn to plaque if they bind with bacteria. Sealants are ideal for children who are still learning about oral hygiene and seniors who have a hard time flossing and brushing their teeth correctly.

Routine dental Check up

You need to visit the dentist twice yearly for a dental exam and cleaning. The dentist will eliminate stubborn plaque deposits that cannot be cleaned by regular brushing. If you fail to visit the dentist, you put yourself at the risk of cavities and gum diseases. During your appointment, the dentist will carefully examine your oral cavity for signs of oral health issues and provide preventive care. Book your appointment with Srinidhi Multi-speciality Hospital.

Vitamins In-Take

Daily doses of vitamins help keep your teeth and gums healthy and resistant to injury and decay. Vitamins A, B and C are excellent for gum health and reducing the risk of periodontal disease. Vitamin D and calcium help strengthen and stabilise the teeth.

These are the Tips to prevent dental emergencies.

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